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Working From Home? Posture Pointers

by Loraine Gostling

Jeremy has many leather-bound books, and his apartment smells of rich mahogany. He is also devoted to his cat 😉

He’s our Health Correspondent and noted osteopath Jeremy Kenton, who has more valuable advice on posture when working at a computer at home. You may be doing this for longer periods at the moment and this can lead to pain and problems in the neck, shoulders and back. He also has some helpful hints on avoiding problems when sleeping, and an interesting use for pillows. Get in touch with him through www.osteopath-kenton.co.uk/

Check out his latest video featured above.

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