A lower-intensity version of the typical Zumba class, designed to meet the anatomical, physiological, and psychological needs …
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zumba
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A lower-intensity version of the typical Zumba class, designed to meet the anatomical, physiological, and psychological needs …
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A complete routine that combines all the elements of fitness—cardio, muscle strengthening, balance and flexibility, an energy …
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A complete routine that combines all the elements of fitness—cardio, muscle strengthening, balance and flexibility, an energy …
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The Sports department has presented a publication highlighting sports courses for the 2022-2023 season. The magazine is …